Three Factors of Aging Skin
Jun.24.2024
The number one factor in skin ageing:
UV radiation, photoaging
70% of skin aging originates from photoaging
UV rays affect the collagen in our body, which keeps the skin looking young. If collagen shrinks, the skin will have reduced elasticity, sagging, dullness, uneven skin tone, hyperpigmentation, pigmentation and other skin problems.
The sun's broad spectrum is divided into UVA and UVB. UVB rays have short wavelengths and can only burn the top layer of our skin, unable to penetrate deeper into the skin; however, UVA rays have long wavelengths and can penetrate through the glass and deeper into the skin, ultimately weakening the collagen and leading to the development of wrinkles.
In simple terms, UVA leads to aging, UVB leads to burning, and ultraviolet light can damage cellular DNA, reduce fibroblast activity, and collagen synthesis is blocked, leading to cell mutation, aging, and apoptosis. So, UV is everywhere, whether it's sunny or cloudy, you need to do a good job of sun protection.
The second most important factor in skin ageing
Oxidative free radicals
The key word for free radicals is ‘oxygen’. We breathe about 98 to 99 per cent of oxygen every time we breathe; it's used to burn the food we eat and release small molecules for our cells to metabolise, and it releases a lot of energy to make our muscles work.
But maybe 1% or 2% of the oxygen chooses a different and dangerous path, this small amount of oxygen, often called free radicals, which attack our cells. Over time, this damage accumulates over time.
The most noticeable are the signs of ageing that show up on the skin. Our body has a defence mechanism that repairs the damage done to our cells by free radicals, but when free radicals accumulate faster than the body's cells can repair them, the skin gradually ages.
The picture above is the real skin tissue of our body, you can clearly see that the top epidermis is darker and the bottom dermis is slightly brighter, the dermis is where we produce collagen, and the cells that produce collagen are called fibroblasts, which are collagen making machines.
The fibroblasts in the middle of the picture are the fibroblasts, and the spider web around them is collagen. Collagen is produced by fibroblasts, and young skin is a three-dimensional and tightly knit collagen network, with fibroblasts powerfully pulling on the collagen fibres to give young skin a full and smooth texture.
And the old skin, fibroblasts and collagen link between the disintegration of the aging fibroblasts will often refuse collagen penetration, over time, the skin also began to aging, this is what we often say the skin aging, how do we solve the oxidation of the skin received?
In addition to pay more attention to sunscreen, we can use some with vitamin A, vitamin E, ferulic acid, resveratrol and other ingredients of the skin care products; usually can also eat more brightly coloured fruits and vegetables, such as tomatoes, tomatoes are rich in lycopene.